Birth was the death of him. (Beckett)
Taiji mind: awake, attentive, alert. Neither desire nor need to know. Knowledge unnecessary clutter.
Keep the mind on the job. If I manage that, and keep repeating the exercise, I will be taken, via central equilibrium, into heightened awareness, into spirit. If my mind wanders at all, I won't. I will be simply wasting time.
As dantian contracts into the here & now – the local – the mind expands into the ever-increasing void. Condensation & evaporation.
RESPECT: the proverbial second glance
LISTENING: our first act of compassion