13 February 2026

a sacred unity

Softness is the ability to melt
The fundamental concept in Taiji is Full & Empty (Yin & Yang). What makes this impossible to think is that both Full & Empty are endlessly changing into each other. The only way to manage such change is to stop the mind and surrender to it.

12 February 2026


Soul is to be found in the vicinity of taboo.

—Thomas Moore

11 February 2026

The name of the game (in a nutshell) is transformation – change. Everyone claims to want it but no one really does. If a person really wanted to change then they would. Yet everything remains the same, locked in place.

10 February 2026

Meditation: contemplating the mysteries

And what could be more mysterious than life?

09 February 2026


Humility, that low, sweet root,
From which all heavenly virtues shoot.

—Thomas Moore
sacred reciprocity
Weight training will change your energy in a way that Taiji could never do. With Taiji it's too easy to fake it whereas with weights it's impossible.

08 February 2026


A relaxation
that opens up
the abyss
Meditation: sitting quietly and allowing the heart to fill with the smile of the Buddha

07 February 2026


If the notion of God turns you off then instead think Destiny: a Truth both calling from afar and aching to burst forth from your deepest recesses.

06 February 2026


The truth is precisely that which we are running from.

05 February 2026



wúxin   無心   no-mind
wúwǒ   無我   no-self

04 February 2026

If, despite all your work, there's little progress, then maybe you haven't taken the teaching to heart.


The conventional world puts a veil over your eyes.

—Sergio Larrain

03 February 2026


Meditation: sitting quietly and waking to the bigger picture.

02 February 2026



wúcháng   無常   impermanence
pistēs   πίστης   faith
elpis   ἐλπίς   hope
agāpe   ἀγάπη   charity

01 February 2026


Meditation: from fullness to emptiness.
xin  心  heart-mind

31 January 2026


It takes two to know one.

—Gregory Bateson
Śūnyatā   Kenosis   Fanā’
(Emptiness)

30 January 2026

There's no point helping others if they
then refuse to help themselves