MEDITATION

lingering

in

stillness

I am thinking about the hand of the gardener.

What does it touch? It is a loving, waiting, patient hand.

It touches what is not there yet.

It guards the distance.

—Byung-Chul Han

YIELDING:
                      reaching forward from the back (rounded shoulders)
                      pulling back the front (hollow chest)

I choose to live off crumbs because I believe they mark a trail. The value of frugal.

Knowledge bolsters the Ego
Poetry feeds the Soul

empathy is a moral obligation

We've created a society full of elderly
but largely devoid of elders.

in the midst of silence

When the mind truly quietens, you have no choice but to face God, and you realise there's nothing more terrifying than silence.

That's the job of art:
to undo the logic of the world.
—Sean Scully

via negativa

everything is connected

nothing is locked

The teacher provides a small set of principles which, when obeyed to the hilt, slowly wash us free of self, of sin.

The imperative of releasement

With our cherished freedom of choice, we design lives that make spiritual progress well-nigh impossible.

I spent nine years at university only to learn that if I wanted a real education I needed to look elsewhere.

We do not know what God is. God Himself does not know what He is because He is not anything. Literally God is not, because He transcends being.

—John Scotus Eriugena

A real teacher doesn't merely pass on knowledge or information, they turn on your spirit. This is the transmission.

We all know, deep down, that when we produce beauty – be it silence, art, simple kindness or natural order – then God is pleased.

Without the correct hardness (self-discipline) we're indulgent & infantile, and without the correct softness (a feeling for others) we're disconnected & selfish.

When the knife reaches bone,
your life must change.
—Rumi

The Human Touch

Athletes know that a great training session will be followed by muscle soreness the next day. Dancers have regular "zombie days" when they simply can't function and need to rest. Live performers take all sorts of drugs (alcohol being the most common) to ease the awful comedown after the gig. The same with us spiritual adepts – if you have a really effective meditation or prayer session then expect to feel wretched & unsettled – out of sorts – the next day.

Theology: thinking about God
Is this not (oxy)moronic?

When I started Taiji in the early eighties my teacher used to say that we study Taiji to gain an understanding of energy. He never explained what energy was. When you offer an explanation of something that the student is not qualified to understand, then they generally get the wrong end of the stick. Then thinking that they know holds them back. Some things (the important things) have to be found out for yourself.

G O D   I S   L O V E

I still think this the most remarkable statement ever uttered.  It clears up so much.  Meditation is simply time spent dwelling on this.

The only way to stay open
is to stay connected