15 March 2026

stones
water
mud
hands
days
symmetry
wellbeing
independence
opportunism
freedom
dreaming
happenstance

14 March 2026

Once, feeling frustrated with my own stupidity – my inability to grasp the ungraspable – I asked my teacher what it was that he was really teaching, because it obviously wasn't Taiji. He said: I'm teaching weak men to survive strong women. He never could resist a dig…

13 March 2026


Shaking is your long-lost home.

Lawrence Shainberg

Energy tends to be a blanket term for anything that can't be understood or shouldn't be understood or will be ruined by any attempt to be understood.

12 March 2026


B R E A T H I N G
Pull yourself together
Let yourself go
Repeat
The dantian is a door to the deep unconscious.
Solitude & silence are necessary before it will open.
Then it's like gazing into a restless volcano.

11 March 2026


Fascism arises when opinion is taken as truth.
a shiver of silence up the spine

10 March 2026


Transformation is a wounding;
a shedding of what went before it.

Autumn Richardson
Language keeps us safe in the known world. If you have a desire to venture into the unknown then you will need inner silence.

09 March 2026

Don't fall victim to your own nobility – develop a ruthless streak. Liang called it enlightened self-interest.

08 March 2026


Happy the way things are
silence & insight

07 March 2026


God breaks the heart again & again & again until it stays open.

—Hazrat Inayat Khan
When you find your true home you realise you've been living in exile.

06 March 2026


The struggle with internal work is to stop struggling

05 March 2026


The greatest menace to our capacity for contemplation is the incessant fabrication of tawdry empty stimuli which kill the receptivity of the soul.

—Josef Pieper
The imagination is a wellspring of images that bubble up from the unconscious when the surface language-drenched mind stops.

04 March 2026


Yielding brings energy in from outside
& attack sends energy out from inside
both
quiet
&
intense

03 March 2026


Softness dissolves boundaries
In cogitation the thought or attention flits aimlessly about the subject. In meditation it circles round it, that is, it views it systematically, from all sides, gaining perspective. In contemplation it radiates from a centre, that is, as light from the sun it reaches out in an infinite number of ways to things that are related to or dependent on it.

—Ezra Pound, 1909, recalling in his own words ideas from Richard of St. Victor

02 March 2026


When I really see the Other
then I see the world
through their
eyes
Yin & Yang are one vital force – the primordial aura.

—Wang Yangming