19 April 2026

Montaigne puts not self-satisfied understanding but a consciousness astonished at itself at the core of human existence.

—Maurice Merleau-Ponty

18 April 2026


We are hunters.
Hunting for spirit with spirit.

17 April 2026


Work in such a way that action & passion are barely discernible.

16 April 2026



always return with spirit
always return to spirit

15 April 2026

on the edge
of your seat

14 April 2026


THE JEWEL

There is this cave
In the air behind my body
That nobody is going to touch:
A cloister, a silence
Closing around a blossom of fire.
When I stand upright in the wind,
My bones turn to dark emeralds.


—James Wright

13 April 2026


Eventually, after half a lifetime struggling away, you realise it's all vanity & folly, and you're going to fail (miserably, joyfully – it's your choice) but you continue anyway because it's the only way to live – heroically, selflessly, impeccably – catching occasional glimpses beyond the mundane world.

12 April 2026


always alive
to the
possibility
The secret of life?
Never stop delving.

11 April 2026


When mind stops thinking it becomes an energy we call awareness.

10 April 2026


Following the introjection of external emotions (atmospheres), the world appears neutralised and tragically devoid of all that pathically “moves” human beings; on the other hand, the soul, thus closed-off, turns into a black box from which the five senses escape always only “on parole”, testifying the outside world in a weak way.

Tonino Griffero

Force is directed by the will
Energy is sparked by spirit

09 April 2026


Meditation is the most effective & reliable tool to regain equilibrium & composure.

08 April 2026


She was slowly straying from that zone where things have a set shape and edges, where everything has a solid, immutable name. She was sinking deeper into the liquid, quiet, unfathomable region, where mists hung as vague and cool as those of the dawn.

—Clarice Lispector, Near to the Wild Heart
Mankind's greatest technological achievement was not the plough or the wheel or the clock or the computer but the Ego. To pull the mind into the head and separate it from Mind-at-large (creating subject & object) was a bold move akin to Lucifer's withdrawal from God (was this Adam's Fall from Grace?) and I'm sure when we first learned to do it it was a temporary useful stunt. The trouble is the world it enabled us to create is so intoxicating that we no longer know how to slip out of Ego and back into Mind-at-large.

07 April 2026


Mind is not in the body
The body is in the mind
Working mindfully – slowly, deliberately, intentionally – frees mind, body, spirit for real spontaneity & speed. One of the many paradoxes of Taiji. (Musicians understand.)

06 April 2026


When man discovered the mirror, he began to lose his soul.

—Émile Durkheim

Last week I gave an elderly gentleman a massage. His legs were very stiff so at one point I asked him to relax the left hip joint so that I could manipulate the leg. How do I do that? he asked. Just put your mind there, I suggested. He then asked, Is part of the brain down there? I chuckled and tried to explain that mind is not brain and neither is it thinking; it is simply awareness. Just try to be aware of the joint and the tension it contains. And surprisingly it worked.

05 April 2026

the world we live in
is a revelation
walking
seeing
I do not search
I search for nothing

finding


—herman de vries

04 April 2026

If a man from a previous civilization—an ancient Greek, let us say, or a Roman—suddenly appeared among present-day humanity, his first impressions would probably lead him to regard it as a race of magicians and demigods. But were he a Plato or a Marcus Aurelius and refused to be dazzled by the material wonders created by advanced technology, and were he to examine the human condition more carefully, his first impressions would give place to great dismay.

He would soon notice that, though man has acquired an impressive degree of power over nature, his knowledge of and control over his inner being is very limited. He would perceive that this modern “magician,” capable of descending to the bottom of the ocean and projecting himself to the moon, is largely ignorant of what is going on in the depths of his unconscious and is unable to reach up to the luminous superconscious levels, and to become aware of his true Self. This supposed demigod, controlling great electrical forces with a movement of the finger and flooding the air with sound and pictures for the entertainment of millions, would be seen to be incapable of dealing with his own emotions, impulses, and desires.

Roberto Assagioli

03 April 2026

Rationalisations:
lies we tell
to make ourselves
feel better
My teacher had a damning phrase for students who have yet to establish a daily practice regime: Not ready to begin. The real beginning is when you formally commit to a life dedicated to the teaching. The good student realises quite soon after starting their studies that this is their only chance and that everything else in life pales in comparison, including family and spousal commitments.

02 April 2026

When I talk about mainstream culture, I am specifically referring to the “religion of science” (or dogmatic scientism), academic psychology (the cognitive-behavioral paradigm) – a New Age, Disneyfied doctrine (simplistic magical-positive thinking), traditional (monistic) religion, commercial media and social media culture (narcissistic histrionics or hypertransparency). In general, I am referring to all one-dimensional, mainstream thinking that flows from powerful organizations and the ways they wield power, all for their exclusive gain.

—Sergi Rufi

01 April 2026

Break on through to the other side