I've reached the moment where the movement of my thought interests me more than the thought itself.
—Pablo Picasso
taiji heartwork
forget self & become one with the dao
01 July 2026
30 June 2026
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25 June 2026
24 June 2026
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19 June 2026
Athletes know that a great training session will be followed by muscle soreness the next day. Dancers have regular "zombie days" when they simply can't function and need to rest. Live performers take all sorts of drugs (alcohol being the most common) to ease the awful comedown after the gig. The same with us spiritual adepts – if you have a really effective meditation or prayer session then expect to feel wretched & unsettled – out of sorts – the next day.
18 June 2026
When I started Taiji in the early eighties my teacher used to say that we study Taiji to gain an understanding of energy. He never explained what energy was. When you offer an explanation of something that the student is not qualified to understand, then they generally get the wrong end of the stick. Then thinking that they know holds them back. Some things (the important things) have to be found out for yourself.


