The aim of spiritual work is the dissolution of the self. Unfortunately, the self is clever and will do all in its power to keep control, including turning spiritual work into the ultimate ego trip. This is why we must be constantly on guard. The first task, once we've become quiet inside, is to locate, feel & identity the Spirit – our Divine Spark. The work, from then on, serves this spark rather than self-interest, and such work is always humbling.
taiji heartwork
forget self & become one with the dao
02 July 2026
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Athletes know that a great training session will be followed by muscle soreness the next day. Dancers have regular "zombie days" when they simply can't function and need to rest. Live performers take all sorts of drugs (alcohol being the most common) to ease the awful comedown after the gig. The same with us spiritual adepts – if you have a really effective meditation or prayer session then expect to feel wretched & unsettled – out of sorts – the next day.


